Hello! I work with adults, adolescents and children and have spent the last 6 years working in community mental health working in a variety of outpatient settings. I have experience working with individuals dealing with anxiety, depression, bi-polar disorder, self-harm behavior, trauma, abuse, chronic pain, grief and loss, stress management, trauma, relationship issues, special needs and chronic mental illness. As an independently licensed therapist I use a blend of Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered, Play Therapy, Mindfulness Techniques, Solution Focused, Reality Based, and psycho-education to individual’s age seven and up. As a clinician I emphasize mutually developing therapeutic goals while building a strong rapport with clients in a healthy and safe environment. I am invested in creating an approach that will assist my clients with finding their inner strength and providing tools to face their personal challenges together.